AFTER KIDS, YOUR BODY JUST ISN'T THE SAME
You've got this tummy pooch, no matter what exercises or diet you do.
You’re NOT interested in gimmicky “quick fix” programs that aren’t based on actual facts, science or up-to-date research.
Yet you have NO time between the million things on your to-do list, and kids to look after.
You wonder if you just need to accept this all as just part of normal “mom life”.
YOU DON'T HAVE TO SETTLE! THERE IS A BETTER WAY TO EXERCISE YOUR CORE AS A BUSY MOM, AND WE WANT TO SHARE IT WITH YOU.
The Flat Tummy Program is a systematic, simple way to understand why your body isn’t the same after kids and take action with the exercise techniques that actually work for moms.
Even if it’s been years since your last baby, you can change your “mummy tummy” from something you look at as ruined or dysfunctional, to a core you feel confident about.
You’ll get a step-by-step exercise system that has been exclusive to our personal training clients (until now!) and developed from years of research, along with consultation of world-leading exercise specialists, physiotherapists, and other experts.
NO TIME? NO GYM?
The core workouts are designed to take around 10 minutes from your home. You don’t need a gym membership.
HERE'S WHAT'S INCLUDED IN THE PLAN:
Access to a guided 11-modules program in your own Flat Tummy Program portal
Video tutorials, how-tos, and demos from our team of experts
Backed with science visualization technique to help you get your dream body
Downloadable Habit Tracker System to make sure you stay on track with your daily healthy tasks
Downloadable workout checklists
Your questions answered about the program if you need to
Reps Fitness Coaching has been delivering fitness programs and training to thousands of busy moms and professionals since 2009, and we’ve seen four success pillars that keep coming up.
Our Flat Tummy Program works through these four keys, systematically introducing you to the most important concepts we think every mom must know about, and show you how to use them for your personal success.
These are the cornerstones of how to actually get real results with the Flat Tummy Program, using everything we’ve learned over the years plus the most up-to-date research. Ready?
You may think you just want to be told what to do. But if you don’t understand why you’re doing something a certain way, you’re way less likely to actually follow through on a program.
Experience with thousands of clients has shown us the power of empowering women with relevant information without overwhelming them with too much technical stuff. The most successful transformations had “light bulb moments” in learning the why.
““I love all the information and the teaching of how everything works. If only more programs taught like this people would know and understand so much more about their bodies. ””
Just as you can use pictures to communicate with someone who doesn't speak your language, you can use pictures—in the form of visualization—to communicate with your brain. By imagining your dream body, your brain will use those footprint images and starts believing in the body you want for yourself.
The moment you 're creating a visual image of a flat tummy version of you, your brain will understand and work to make it happen. Problem solved.
"I cannot thank you enough for assisting me in "flicking my thin switch back on."…IYour visualization technique has helped me draw my dream flat tummy.... I'd like to thank you from the bottom of my heart."
Yes! We tell you exactly what to do, show you in video demos, how to do it (and how not to!).
The workouts are in doable 5 to 10-minute sessions so you stick with the program in spite of your crazy busy mom life. We know because we’re in the same boat!
To have a long-lasting and sustainable change you need to know “What’s Next” after you complete an exercise program and you feel you need more tools and in-depth structures, we'll guide you through exactly where you go next so you don’t feel lost about where you go from here.
THE FLAT TUMMY TEAM
|AMINE SEMMAR||ANNA RENDERER||DR.OZ|
|Busy Professional with family and 2 kids. Former Tennis Professional Player. A Change Activator. Personal Trainer. Online Coach.Amine has touched hundreds of thousands of women around the world with his deep love for the power of mind and tiny habits. Amine encourages you to get strong mentally! You will gain so much more than just a flat tummy working with this powerful approach.||Passionate about teaching and coaching fitness! Anna has her Bachelor and Master degrees in Clinical Exercise Physiology from Northeastern University. She is a certified Personal Trainer with the American Council on Exercise (ACE), and has appeared in many talks show, e.g: Opera, The Doctor, etc...||Dr. Oz is a celebrity heart surgeon who gained fame as a regular on The Oprah Winfrey Show before starring in The Dr. Oz Show. Dr. Oz is also a fitness expert and physiotherapist. His team developed revolutionary core training techniques founded on their science-based approach.|
WHAT MOMS ARE SAYING
“I don’t feel alone and I feel more confident with what I am learning to work on my core!”
“I was so frustrated that I always had a bulge in my stomach! Oh if I had only known about your program 15 years ago when I was pregnant with my first son not to do crunches and what not after the birth of my boys!!”
Access to a guided 11-modules program in your own Flat Tummy Program portal ($80 value)
Video tutorials, how-tos, and demos from our team of experts ($60 value)
Backed with science visualization technique to help you get your dream body ($100 value)
Downloadable Habit Tracker System to make sure you stay on track with your daily healthy tasks ($30 value)
Downloadable workout checklists ($10 value)
Your questions about the program answered if you need to ($ priceless value)
Total Value: $280
NOW ONLY $47